Thursday, June 17, 2010
For many months I've been silent on the topic of running...or fitness...or just about anything, for that matter. So today I thought I'd gather some thoughts about it and perhaps even grace the page with a picture.
I'm a C25K failure. I made it through the majority of the training and then I stopped. I think my main excuse was a broken toe, but we all know that I just got lazy with it because toes certainly don't stay broken forever.
This Spring, a group of the homeschooling kids embarked on a learn-to-run adventure. The coach was a homeschooler mom who is a runner, a coach and an all-round cracker jack. So, in true homeschooler mom fashion, she took on a huge project with her 4 wee kidlets in tow. Not only were the kids going to work through the learn-to-run program, but the moms were going to take part also. Some moms were up for running, some moms wanted a fitness walking program. Coach Cracker Jack took us all on.
Partway through our training, the local private school asked if any homeschooler was interested in participating in the track and field season. Since many of the kids did, our training days took on a different look. The kids did track and field things and we moms did our training runs. The kids are fit, being active kids, so they easily kept up with the moms' progress with the learn to run program.
Last weekend, there was a fundraising fun run for a local not-for-profit that is near and dear to my heart. Throwing all caution and my negative nay-saying conscience to the wind - after all, I'm only 4/5 of the way through the training program - I recruited The Boy and I registered us for the 5K Fun Run. I figured it would be the perfect venue to learn the process of a Race Day.
I had managed to run 5k non-stop with Coach Cracker Jack breathing down my neck and threatening to look at my jiggly backside during one of our training days. But my personal training runs had suffered for two weeks afterward. I wasn't sure I should do 5k non-stop for this Fun Run. So my plan was to run/walk 5min:1min intervals until I finished. As well, I was sort of curious as to how The Boy would do. He'd run a solid, constant 4k before, but he'd never done a 5k. His plan was to do the intervals with me.
Fun Run Day dawned overcast and cool. It was windy down by the water where we'd be running. It was great running weather. I managed to register and mill around with other running folk without tipping anyone off that I was an imposter. I was sure my yoga pants would give me away! The race itself was great - my official finish time was 35:21 and I had plenty of juice at the end. Yea me!
Now The Boy was another story. He started off with me, was blown away at the starting line by the big boys who were runners and he spent the first 5 minutes considering things. After that, he let testosterone rule the day and I didn't see him again until I crossed the finish line. He finished in 31:24 and is certain that he will easily break the 30 minute mark at the upcoming Canada Day Run. He's very proud of himself. We both are :-)
So I continue with my training runs. I'm motivated and looking forward to the local Canada Day Run as well. I'll be running every 2 days now instead of every 3 or 4. I've managed to figure out my iPod and I've got a great running playlist that helps with my pace.
As Mr. A says when something is working out for the best: all that and a bag o'bananas! My personal bag 'o bananas is that I've got a bunch of skirts and summer pants that fit...again. Onward - to Canada Day! I wonder if I can break the 30 minute mark...?